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Kei te pānga kai, he tino whai wāhi ngā mātāpuna nō te mea ka hāngai, i te taha anō, ki te āhua o ngā kai. I ngā tikanga, me pūhui ngā mātāpuna tūturu i mua i te whakamahinga kia pai ai te hinga. Heoi anō, he aha te kaihōu mātāpuna pai rawa atu i tētahi ao e ike tonu ana ki te rautau o ngā rerekē ngā kaihōu mātāpuna ? I tēnei tuhinga, ka whakauru atu koe ki ētahi aratohu hei āwhina i a koe kia kīia he kaihōu pai mō ngā mātāpuna e whai ana i ētahi tūwāhi.
Te Tatau Hōu
Ina tōa koe ki tō kaihōpara hāpiko, ko te tōwari o te paraire he tētahi o ana āhuatanga matua. I te nuinga o ngā kai e hiahiatia ai ngā momo me ngā para hāpiko rerekētia, pērā i te paraire whakaputangia, waenganui, te whakaputanga ranei, he nui te nuinga o te tātai i te kaihōpara. Ko te tōpū o te kaihōpara e whai pānga nui ana ki te wheako o te kai. Nō reira, kōwhiria ngā kaihōpara kua hangaia tā rātou upuru, te pāpaku rānei ki te matū kaha, kia āwhina i te tōwari tahi o ngā para. Me whakamātau i ētahi whakamātautau ki ngā hāpiko e mōhiotia ana e te kaihōpara.
Te Kounga o te Tapa
Ka whakapumautia e tēnei pepa ka tūtohu te kounga o te huinga o te kaihōu hua parurenga i te mahi me te roa o te kaihōu parurenga. Ko te nuinga o ngā kōpae me ngā kōpae hōu i hangaia ki te miriro toa me te miriro miriro nō te kounga o ērā. Ahakoa he nui ake te utu ki te whakamahi i ngā wāhanga miriro ka mōhiotia e koe kaore pea i te kaha pērā i te miriro me te kore pea e hōu i te katoa. Ina kōwhiringa koe i te kaihōu pai rawa atu mō ngā hua parurenga, kaihāngai ki ngā tauira kua hangaia ki ngā wāhanga kounga teitei, kei reira koe e noho ana, kia roa ai te wā me te pai hoki te mahi.
Te Rahi me te Rawa
Ko te rahi me te rawa o te kaihōu hua parurenga mea e taea te whakauru pai ki te arataki ake o te kaihāpai me te wāhi kei te kīhini. Ko te pai ake ki te whakauru i tētahi kōhatu nui ake mō ngā kaihāpai e hiahia ana kia tino kai, nā te mea ka taea e ia te whakauru i ngā kai rahi, nō reira ka whakaora i te whakapōuri ki te whakakīi anō i te kōhatu. I te taha tuarua, he iti noa te kōhatu mō ngā tāngata e iti noa ana te wāhi ki te kīhini, i ērā rānei e hiahia ana kia iti noa ngā miriroto. Ko ngā kōhatu rahi mō ngā kaihāpai e tino kai ana me te whakamahi i ngā miriroto rereke i ia wā, ā, ko ngā iti mō ngā kaihāpai e aroha ana ki te kai i te wā iti, i ērā rānei e whai ana i te iti noa o ngā miriroto me te hiahia ki te kotahi anake te miriroto i te wā kotahi. Nō reira, whakarāwekia ngā tohu o te kōhatu e pā ana ki te rahi me ngā miriroto e whakamahia ana kia mōhio ai i te rahi me te kaha e hiahiatia ana.
Me āwhiria ngā tautuhinga mō te kaha o te kōhatu
Kia rite ki te whiwhi i te ahopae e hiahia ana ina tāruatia ana ngā kai rerekē, ko te roa o te pūhāngai he āhuatanga nui. E ai ki ētahi kai, ka āhua mārama kē te hiahiatia e koe te pūhāngai, ētahi atu ka hiahiatia te paraihe tino reka. Ko ngā kaha pūhāngai mō te kaiwhakarewa pai rawa mō ngā parurenga he āhuatanga e taea ai te whirihora, ka nui ake i te whirinakitanga. Kia kaha ake te whakamāmā i te whakarerekē i waenganui i ngā tautuhinga rerekē, me rapu kē tētahi tauira e mārama ai ngā tautuhinga.
Te Whakamau ā-kai me te Whakatika i te Kaiwhakarewa
Ko te whakauru i te māmātanga ki te whakamau ake i te whakamau hoki kua whakauruhia ki te rārangi hei kaupapa matua. Mēnā kāore ngā kōhatu whakaputangia i te kāpō he tika, ka taea e rātou te whangai i ngā hinu, i ngā taunga hoki e āwhina ana i te whakauru reka. Ka taea te whakaora i te kaha me te wā mā ēnei tauira e āwhina ana i te tango tere i ngā wāhanga, i te kāpō hoki mō te whakamau e tāngia ana ki te pakihi. Ētahi tauira kōhatu he tika ki te kūmara horoi, e whakamāmātia ana te mahi horoi. I mua i tō hoko, tirohia mēnā ko te tikanga horoi he tika, he wāhi hoki e wātea ana ngā wāhanga kua tāpirihia.
Whakawhitinga wāhi
Mō te hunga e whakohorohia ana, he whare hoki e whai kīhini kē ana, he kīhini anō hoki kāore i te tūhono ki te wāhi e tī ana, me āhua nekeka te taputapu. Mō ēnei tāngata, ko te kauta pāpaku, he rerehua hiko anō hoki te whakautu tino pai. Whai anō hoki i te nekenga, he iti noa ngā kauta, he whakapapa hoki i te hanga kia whai ai te neke. Whai mōhio ki te nekeka me pēhea te kauta, kātahi ka whiriwhiri i te taea e whakarato ngā tāpiritanga o te rahi, te taumaha, me te whakahaerenga.
Hoahoa me te Āhua
Heoi anō, ko te whānuitanga o te kaihōu mātāpuna he mea nui, engari kāore i te wareware ki te āhua me te āhua o te kaihōu. Ko tētahi kaihōu ataahua he tāpiri pai ki te kaihōngongo i te kaihōngongo i ērā anō hua e hōu ai te whānuitanga o te wheako hōu ki te taumata teitei ake. Me mātua mōhio kia tāroa ngā putanga me ngā āhua o ngā kaihōu, mai i te tino hou ki te tawhito, ki te kārohe rānei. Ko te nui ake, me whai whakamātau kē atu ki ngā tauira e whai kaiwhakamahi ana i ngā tātari me ngā whakamahinga e māmā ana ki te whakamahi. Ki te āhua, heoi anō, he mea kōrero anō hoki te kaihōu i runga i te āhua ā-haerenga, he mea nui ki te kaihōngongo.
Whakamutunga
E ētahi āhuatanga e mōhiotia mea mātua ina hiahia koe ki te hoko i te kaihōhonu miriro pai rawa, ko ēnei ko te āhua rereke o te miriro, ko te whiti o te taputapu, ko te rahi/kōtaha, ko te āhua whirinakitanga o te kaihōhonu, ko te māmā o te whakakaha i te kaihōhonu, ko te āhua neke haere i te kaihōhonu, me te mutunga ko te āhua o te kaihōhonu pai rawa mō ngā miriro. Ko te whai mōhio ki ēnei tikanga e āwhina ana i te kaihoko kia kōwhiri i tētahi mea e taea ai te whakauru ki te hoahoa e hiahiatia ana, engari ko ēnei āhuatanga o te mahi.
