Kua pakia kē pea koe i tō kai para kaupeka ka pakaru pea i tētahi kōpaki ina kawea ana ki tō kōpaki? Mēnā ka whakaaro koe i te mea anō, me te kore pea, kaua ko Glass Bento Lunch Box tētahi o ngā kōpaki kai mō te katoa! I muri mai, kua hangaia ēnei kōpaki ki te whakamahi i tētahi tōiriiri whakapono, ā, he tino kaha rawa atu - ka tū karawhiti pea i te ao! ***Nō reira kia tūhono koe ki te whai i tētahi kōpaki kai para hiriwa. Hono atu ki ēnei mea inaianei, ā, whai ngā mea ataahua katoa e tāpiri ana i tō kai i ia rā!
Ngā Painga o te Whakamahi i tētahi Kōpaki Kai Para Hiriwa mō ngā Kai ia Rā
I tēnei tūhinga ka tākarotia e mātou ngā take e pērā ai te kōpaki hōtate hou e hiahiatia ake ana. Ko te tuatahi, he manawa reka ki te taiao, kaua ko ngā kōpaki taumaha rānei paparorohiko rānei e kapi ana i te whakamahinga anō anō i āwhina ai i a koe kia horoi, kia whakakīia anō hoki. Ko tētahi o ngā kaha o ngā kōpaki hōtate ko te māmātanga ki te tiaki. Tukuna noa ki te mātā horoi makawe; ā, ki te hiahia koe ki te horoi ā-ringa, he horoi poto i raro i te rākau horoi e hokia ai te mārama ki te kōpaki! Anō hoki, kaua ko te hōtate e whakauru karawhiti ki ngā wai rerekē rānei, kāore i te whakaputua he āhua, he reka, he hāpōpō hoki - arā, ka taea e koe te whakaputa kai kāore hoki te whakaputu hāpōpō.
Heoi anō rā, kei te pātai koe mō te haumaru o ngā kōpaki kai hiriwa? Ko ngā kōpaki hoki e %100 haumaru ana! Ko ēnei pouaka e waro ana, i hangaia ki tētahi momo hiriwa whakapāhunu. Ko te kāore hoki i te pāmu katoa me te korekore ngā tikai whakaru. E wātea ana i ngā rahi rerekē kia taea e koe te whiriwhiri i te tahi e āhua ana ki āu māka kai, kia taea ai e koe te whakaputu moni mō ngā pouaka kai hiriwa. Anō hoki, he maha o ēnei tiffins he rūma e rua rerekē, kia kaua e pā tētahi kai ki tētahi.

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KEI TE KAI TĀKU RĀNEI I NGĀ KŌWHITI KŌHURI- Ko te kai pai he oranga koa (hauora, aroha)
Tuatahi, ko te painga nui ko ngā kōwhiti kōhuri e whakarato ana kia kātata koe ko te nuinga o ngā whakapāhunu ki te whakakī atu i te kai hauora tōtika. Ki te whakamahi i ēnei kōngā, ka taea e koe te whakakī ngā: huarākau, huawhenua, pūpara, taro, ā ka tiaki i āu wāhanga kia kaua e nui ake te kai, e iti ake rānei te kai! I tua atu, ko ngā kōwhiti kōhuri hui ai mō te whakarite kai. Tēnā, mēnā ka whakarite koe i ētahi kai pai rawa atu i tētahi rā, ā ka whakaputua ki te wiki ki ngā kōwhiti e rua anake e hiahiatia ana kia whakakaha, ā, āe; kua whakatinanahia kē ... e whakaora ana i te wā, ā he ara anō hoki ki te whakatōia te kai hauora.

Ko tētahi o ngā ara māmā ki te whāngai ahiahi arataki he pouaka kai houka. Ka taea hoki e tēnei ara te whakaukume i te whakamahinga i ngā taputapu kāore i te whakamahia anō (he pai ake ki te taiao) Anō hoki, kāore e whakakaha anō i ngā kete tarakihana ki tōu whare nā te nuinga o ngā tāera $$$! Toi: Ngā pouaka kai houka ... tino pai mō te tākotoranga kai (tākoto me te wehenga), nā te mea ka TĪRANGA koe i roto iā rātou, nō reira kāore he whāwhā. Nō ngā whakapāpaku tēnei, kua mōhio kē pea koe ki te ara hei whai hua i tētahi pouaka kai houka, nō reira ka eke ki te hauora, ki te arataki anō hoki! Kōwhiria he pouaka tōtika i runga i tēnā i hiahia ana koe, me te tāroha pai ake ki a ia i te tākotoranga kai!
Kei Minghang, kei te whakamana tonu mātou i te "Whakapono Tuatahi, Ko te Kounga Koiora, Ko te Mahi Kaihoko". Ko ta mātou whai mōhio he whakapai ake i te takotoranga o ngā whakapapa hanga here, e whakarato ai i ngā whakaeke pakonga e tautoko ai i te taiao. Me te hiahia a te kaihoko kei te puku o o mātou whakahaere, kei te whai mātou kia hangaia tētahi anamata whakapapa tahi mā te mahi tahi me te angitu tārua.
Kei te tuku mātou i ngā tauira kauranga taro kauranga koreutu kia āwhina i a koe kia mārama ki te kounga o mātou i mua i te hoko nui. He iti noa, he pāpaku rānei, he tauira ā-tālanoa rānei koe e hiahiatia ana, kei te tuku ngā tauira i te whai wāhi ki te tātari i te kaihanga o mātou. Tukuna mai ō kaiwhakamahi hoahoa, i te tukuna atu mātou i te whakautu kua whakaritea ki ōu hiahia.
I te nuinga a Minghang i te whakaratonga i ngā tarotiro whakauru ā-tālanoa mai i te whakaaro ki te hua mutunga. Ki te neke atu i te 15 tau o te mōhio e pa ana ki te ahumoni, kei te tuku mātou i ngā ratonga whānui e ārahi ana i a koe i ngā tahua katoa. Kei te whakauru ā-tālanoa o mātou tarotiro whakauru i te tōkōtia o ā mātou hua ki ōu hiahia e tuku ana i te tautoko ā-tālanoa me te ratonga kauranga taro kauranga kounga.
Pouaka kai Bento hiriwa mai i tō mātou pāmahana matua kei Jiangsu, Haina. Ko Minghang e 3 miriona mita tapawhā ōrau whānuitanga. Ko tō mātou whare tapahi e ono ngā rārangi tapahi, nō reira he māngai hiriwa pū tea, hiriwa pūpahi, me ētahi atu hua katoa e 150 ngā kaiwhakahaere tohunga e whakarato ana i ngā pūtea hiriwa me ngā pota kai, inu, me ngā rongoā kiri mō te kounga tikangia me te utu whaihua.