Ko te pōhewa kōrari o te kōtuku, e mōhio ana koe rānei? Ko te Kōtuku: Ko te kōtuku hou, ko tētahi rānei o ngā kākahu hei whakaputu mōu mā te kōtuku ka rere ke te āhua. I muri i te hokona atu i te 100,000 Pōhewa Kōrari... (ā, kātahi pea koe ka whakapuru i tōu hauora ki te kōtukutuku) Ki te āwhina i a koe ki te whai mōhio ko āhea i pāngia ai i te aronga me te aha i te tino āhua o ēnei pōhewa iti iti, tīmua atu ki te wai.
Kāore ngā kamupene māmā i te mutu ki te ngana me te pai hoki ki ahau. Ko tētahi kaupapa o ngā rā o tēnei wā ko te nuinga o ngā umanga ka timata ki te neke i te kōtuku inu pāpaku ki te kōrari. Nō reira, ko te whiringa hauora ake mō te whakamaru i tōu kanohi i ngā āhua o te ao tūroa i te pāpaku. Ina hauhia koe ki te hau ki tōu kākahu, ka rere atu ngā kikorangi ki waho mai i te pāpaku kia rere ki tōu mātā (e uaua ana). Kōrari: Ka pakaru hoki koe i ēnei kikorangi hauwhā me ngā kaiwhakauru mēnā ka whiriwhiri koe i te kōrari, nō reira ka pai ake tōu mātā i te mutunga.
Spice Baby, kāore ngā kōngā māku o koutou e pai rawa te neke i te wāhi ki tētahi atu, engari ka pai hei wāhi moe ki roto! Ko ngā mekaro hoki ka whakamahia hei whakapūmau i tō māku, ka taea te whakapiki i te raru ki te hauora me te taiao. Ko te nuinga o te wā ko te pihoka parani te koiora nō te mea ka taea te whakamahi anō, he kōwhiringa e pai ana ki te taiao. Kāore he mekaro haurangi ki roto i ēnei, he āwhina hoki ki te kiri. Ā, āhua pai hoki te āhua o ēnei!
Ngā Pihoka Parani Kaha Ake Mō Tō Hauora Katoa Me Te Taiao Ka tūhono pea koe ki tētahi take kotahi. Parani: kāore he mekaro whakarupeke ka rere atu ki ō kai āhua me tō kiri. He mea nui tēnei nā te mea e āhua mōrearea ai ngā mekaro ki te kai whakapāpaku, ki te hauora rānei. Anō hoki, he taea te whakakī mai, te whakamahi anō hoki ngā kōwhiringa parani (pērā i ngā pōhawhaka) nō reira he tino pai ki te taiao, he iti noa ngā para!
E whai ana kia rahi ngā painga e hāngai ana ki te whakamahi i ngā pihau paraihe. Muhammad Uzair/iStock, Kiritiana: Muhammad Uzair/iStock. DoctorsEssentials (na te paetukutuku CoolThings.com) Ka taea e koe te whakamahi anō i te maha o ngā wā, he mea nui tēnei ina whai mōhio koe kei te kaha te uaua o te whakaputu i ngā kanohi whakamarumaru eke. Mā tēnei ka whai moni kāore i te nui te utu, ā, he pai ake hoki ki te taiao. E whai ana kia rahi ngā tau kia wareware te pātītī i te tāone, ā, mēnā ka tū ki waho ka nui te whara ki ngā koiora, engari ko te paraihe he hoa anake ki te ao. Ā, he pai hoki te paraihe kia kaua e rere ngā tikorangi kino ki roto i te wai inu (ka titiro koe ki a koe, e pātītī ana koe) e kore nei tēnei e āwhina.
Heoi anō, me whakaaro mātou ki te mea kei te whai whakamātau hoki ngā pāpā huinga hiriwa he iti noa ngā here. Mahara mai ko te hiriwa kei te whiranu hoki te nui ake i te pāpā hei nuinga i te nuinga o te wā, nā reira ka pā ki te noho whakangāhau ake i te wāhi o te pāpā. Heoi anō, ko reira hoki te tikanga ka taea e ia te (kaumaha) ngoikera hoki - patua te pāpā hiriwa ka pakaru te hiriwa. Heoi anō, kāti te tūhono ki tōu pāpā hiriwa ka tū koe ki ngā tau ki muri noa!
Kēnā, kei te noho ngā pāpā huinga hiriwa ka tangohia e koe te nui o te wāhi ataahua ki te kaua koe he tangata whenua e hiahia ana kia iti noa te toenga o te whenua - i ēnei keehi, te kiriata! Me kī atu anō hoki, ka taea te whakamahi anō i te pāpā i te maha o ngā wā ka āwhina i a koe kia kaua e pāpā ki ngā pāpā i ngā wāhi pakaru. E kore anō ia, he 100% whakamahia anō / e tika ana ki te taiao te hiriwa nā reira ina hiahia koe ki te whakakaha atu ki a ia - mōhio koe ki tōu anō te āhua o te taiao me te iti noa te pā ki te taiao.
Kei Minghang, kei te whakamana tonu mātou i te "Whakapono Tuatahi, Ko te Kounga Koiora, Ko te Mahi Kaihoko". Ko ta mātou whai mōhio he whakapai ake i te takotoranga o ngā whakapapa hanga here, e whakarato ai i ngā whakaeke pakonga e tautoko ai i te taiao. Me te hiahia a te kaihoko kei te puku o o mātou whakahaere, kei te whai mātou kia hangaia tētahi anamata whakapapa tahi mā te mahi tahi me te angitu tārua.
Kei te māia a Minghang ki te whakaratonga i ngā whakaritenga hiriwa whakapa mai i te whakaaro ki te hua kua oti. Ki te neke atu i te 15 tau o te mōhio ki te ahumā, kei te tuku mātou i ngā ratonga whānui e ārahi ana i a koe ki ia wā. Kei te whakapai ake ngā tohunga whakaritenga i te tōwari i waenganui i ā mātou hua me ngā here o koutou e whakarato ai i te āwhina takitahi me te ratonga hihiani hiriwa kaihanga.
Hihiani hiriwa kaihanga mai i ā mātou whare hāngahanga hōu ki Jiangsu, Haina. Kei te nui a Minghang i te 3 miriona mita tapawhā o te wāhi hāngahanga. Kei ā mātou whare hāngahanga e ono ngā rārangi hāngahanga me te neke atu i te 150 kaihāngai tohunga e tuku ana i ngā hihiani hiriwa kaihanga, ngā pātara hoki mō ngā kai inu, ngā rongoā māmā, me ētahi atu e whakapono ana kia kounga te kounga me te utu tika.
Kei te tuku mātou i ngā tauira koreutu o ngā pōhewa whakaputu hiriwa kia āwhina i a koe kia mārama ki te kounga o mātou i mua i te hoko nui. He iti noa, he tauira hāngai rānei kei te hiahia koe, kei te tuku ngā tauira hei āwhina i a koe kia mārama ai ki te mahi ake o mātou. Tukuna mai ō kaiwhakawhitinga hoahoa, ka tuku atu mātou i te whakautu ā-tōnuitanga e tika ana ki ō hiahia.
He kaihanga whakapono ai kua whakapumaua e mātou ngā kōpaki hiriwa kaha, kua whakarerekētia ai—ko wā katoa, ko te mātāpuna, ko ngā pōhawatahi, ko ngā pōhewa hinu, ko ngā pōhewa horoi etc—mō ngā toa me ngā kaihoko nui. Ko te tāone herekai ki te whakarereke i te mata, ka whakaratohia e mātou te whakapakonga e taea ai te whakapapa, e rerehua ai te whakapai ake i te āhua o tōu hua. Mahi tahi me mātou kia rite ki te kounga, ngā whakaeke hiriwa māmātia kia rite ki ōu hiahia tohu me te arataki.
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