Ngā Pōhewa Rēwena - Ngā kōpaki e pērā ana i te rēwena me te pāpāriki, tae atu ki te Minghang's pōhewa mātāpuna 8oz . Ka whakamahia hei tiaki i te kai. Heoi anō, he nui ake ngā whakamahinga o ngā pōhewa rēwena i te kāpua anake. Ka taea hoki e koe te whakamahi i ngā pōhewa miriro, he maha ngā whakamahinga.
Ina oti koe ki te whakarewa i te poro kāore he huaranganga ki te whakakaha i ngā pōro hiriwa, nō reira ka taea te horoi me te whakamahi anō, tā te kauta honi me te kōhatu hangaia e Minghang. Ka taea e koe te whakamahi hei penapena, kai mātāpuna, me ngā huarākau rānei. He tino pai hoki mō te penapena i ngā tapa, ngā pōro tātā, te tapa rānei i tētahi wāhi i tō kāinga.
Ko ngā pōro hiriwa he kai rānei hei penapena i te kai engari he kai whakahaere hoki mō ngā taputapu iti o te kāinga. Kāore anō pea koe ki te poro hiriwa, engari ka rite tonu ki te kāinga.

Whakapaia ki te whakamahi i ngā pōro hiriwa Whakamahia koe hei pōro puāwai, kaua ko tō kānuka ki roto, he tō Minghang hua kauta honi me te kōhatu . Kātahi ka hanga i tēnei kānuka, tāpirihia te kānuka iti ki roto, kātahi ka pātuhia ki te pepa kōhatu me ngā rībona. Ka taea hoki e koe te whakapiri i ngā tae rerekē me ngā āhua.
Kaua ko te whai pono, engari ko ngā pota mātāpuna hoki he whakaaro whakapaipai pai hei whakamārama i tōu kāinga. Nō reira, whakaaetia kia arataki ngā whirinakitanga o te wātā kia huri i ēnei rākau mātāpuna ki te mea rerekē; whakamahia ki te whakakī tākotoranga, me te kī atu ko te ringaringa anake tēnā i hanga ai.
Ngā Pota Mātāpuna Mātāpuna hei whakamahi hei Kai Ngawhenga
Kua oti te whakakī ki ngā pota mātāpuna iti, ēnei he tino pai hei kai ngawhenga i te wā e haere ana koe. Whakakīia ki ētahi o ngā huarākau, huawhenua, te kawhe rānei/hummus hei kai whakamātau. He māmā te whakaruru, nō reira kuhu atu te rīwai me tōu hōtaka pai ki te rānei ake-ka taea e koe te whakakotahi tūturu i mua i te kai.
I mua i te haere atu i te tatau (me te kimi tēnei ki tōu ringa), tango i tōu kai ngawhenga e pai ana, kātahi ka whakakīia ki tētahi pota mātāpuna. He wāwāhi kawe, kia taea ai e koe te kawe atu, ā, āwhina hoki ki te pupuri i tōu ai whai hauora i te wā e haere ana koe.

Tā te maha o ngā tūhono ki tētahi pota mātāpuna. Ēnei ētahi whakaaro:
- Whakaurua hei ngā pātaka iti mō ngā tipu itiiti
- Whakakīia ki ngā kai reka, kātahi ka hoatu
- Waihanga he pōhewa whakamahau ki ngā taonga mai i ngā rā whakamahau, kōrero rānei
- Hangaia he pōhewa hukapapa, he pāpāri irirangi, he whakapua rānei
- Hangaia he pēke porero ki tō kauta tamariki mā te whakararu i te tapa
Kāore he mutunga ki te whakamahia ā-maha o ēnei pōhewa miriro. Mēnā kei te whakamahi hei waihanga i ngā tāone itiiti rānei, kei te nuinga o ngā tūhono ki te whakamahi i ngā pōhewa, ā, ko te pōhui Mason whānui e tuku ana a Minghang. Kātahi anake ka mutu ngā pōhewa ki tō whakaaro.

Me pēhea te whakapakia kai mō tētahi hui kai ki ngā pōhewa miriro?
Ka taea e koe te whakamahi hei whakapāwhara i ā koutou ake whakapapa, hei tapahi i ngā kai, i ngā wa e huihui ana, i te taha ake o Minghang's pōhui Mason whānui . Ko te whakamahi anō i tētahi pōhewa miriro e whakarite ana i tētahi tūhono ki te huri i te mea tawhito ki tētahi mea hōu, me te whai whāinga. Nō reira i te wā e kai ai koutou i te 10th pōhewa miriro i te wiki, whakamahia ngā whakaaro nei hei āwhina i a koutou ki te whai mōhio he aha te whakamahi ai i ngā pōhewa katoa.
Kei te māia a Minghang ki te whakaratonga i ngā pakihi haurangi ritenga mai i te whakaaro ki te hua mutunga. Ki te 15 tau ki runga ake rānei o te mōhio ki te ahumahi, kei te whakaratonga mātou i ngā ratonga whānui e ārahi ana i a koe i ia wā. Kei te whakapono a mātou kaiwhakawhitinga pakonga i te whakawhitinga pakonga o mātou hua ki ōu hiahia e whakaratonga ana i te tautoko ritenga me te ratonga Haurangi kōhī tōpuni.
Kei Minghang, kei te whakamana tonu mātou i te "Whakapono Tuatahi, Ko te Kounga Koiora, Ko te Mahi Kaihoko". Ko ta mātou whai mōhio he whakapai ake i te takotoranga o ngā whakapapa hanga here, e whakarato ai i ngā whakaeke pakonga e tautoko ai i te taiao. Me te hiahia a te kaihoko kei te puku o o mātou whakahaere, kei te whai mātou kia hangaia tētahi anamata whakapapa tahi mā te mahi tahi me te angitu tārua.
Kei te whakarato mātāu i ngā tauira pōro koreutu kia āwhina i a koe kia mārama ai ki tā mātou kounga i mua i te whakauru ki ngā utu nui. He iti noa, he pōro rānei ā-kianga, kei te whakauru ngā tauira i tō kātata i tā mātou mahi whare. Tukuna mai ō kaiwhakawhanake, he tauira rānei, ka whakaritea e mātāu he whakaeke ā-kianga e tika ana ki ō hiahia.
Ko te pota mātāpuna kiriata mai i tō mātou whare tapahi matua ki Jiangsu, Haina. Ko Minghang he 3 miriona mita tapawhā ōrite ki te wāhi tapahi. Ko tō mātou wāhi tapahi e ono ngā rārangi tapahi me te nuinga o ngā kaiwhakamahi tohunga e 150 ka tuku i ngā pōta kiriata me ngā pota kai inu kai, rongoā māku, me ētahi atu kia tū tonu te kounga me te utu whaihua.