Kia ora, hoa! Kua whakaaroia pea koe ki ngā pouaka kai e hangaia ana ki te kōhatu? Ko te wā ina tīmata ki te ao whakamīharo o ēnei pouaka motuhake. He aha tēnei pouaka kai? Ko tēnei he pouaka whakamahinga, he māmā ki te neke, ka tango ai i tō kai reka ki te kura, te mahi rānei. Kaore he pouaka kai noa tēnei pouaka kai kōhatu -- he rerekētia mai i te pāpaku, i te miriro rānei e hangaia ana ki te kōhatu. I tēnei tuhinga i tēnei wā, ka āwhina koe i ngā painga, me te whakamārama i te mea ka taea e ngā pouaka kai kōhatu te whakapai ake i tō kai whakahaere i te rā, nō te mea he āhua whakahirahira, ā, ka koveria hoki ngā take matua e pa ana ki te hoko, kia māmā ai i te hoko kai te whakapae kai, ahakoa he whakapae kai i te kāinga i ētahi wā (ahakoa he pai tonu te ngākau ki te kai i te kāinga).
Ki Te Whakamahi I Te Pātītī Kai Parakai Ko te parakai he momo matū ake i te kaiheke, kāore he tikanga whakamā, nō reira he hauora ake i te pāraka, i te paraihe rānei. Nō konei, kāore kai i te whara, kāore he raukikenga. Ko te tuarua ko ngā pātītī kai parakai he kōwhiringa e tika ana ki te taiao, i āwhina ai i te whakamahi anō me te whakapai anō i ngā pātītī; e whakatika ana i te raru o ngā taonga parakai. I tua atu, ko ngā kōpaki hoki he tino pai ki te whakaputu i tō kai me te whakapono kia kaua e whara, e rere rānei te kai ka taea e ngā pātītī e hanga ana ki ētahi atu matū.
Kua kite koe i tētahi whakaahua Inihana e whakakaha ana i te taro hōu hui tino pai? Mō te kai e māmā ake te kite i te katoa o te mātāpuna, whai mō te takotoranga hōu ake i te pākete Lunchables e hiahia ana te katoa: he ipu taro hōu. Ko ngā kōpaki hōu e whakapai ake ai i te āhua o te kai i ngā kōpaki paraihe, kōpaki rānei hiriwa. Mā tēnei e āwhina ai i a koe kia kite i ngā tae ataahua me ngā āhua o tō kai, ka nui ake te hiahia ki te kai. Ka taea hoki e koe te whakapai ake mā te whakamahi i ngā rāpeti ataata, ngā takotoranga rānei hei waihanga i tētahi wheako pai i te wā kai āhiahinga.
He nui ngā mea e whai mōhio koe ki te hoko i tētahi pouaka kai hiriwa. Ki te tīmata—whakapono kei te ōrite te rahi o te pouaka kai ki ōu whakaritenga kai whai hua me te āhua e taea ai e koe te whakapai atu ki tōu kātāko waka, kātāko rānei. Tuarua, whakamātau mēnā he kauta te kōpaki e whakauru ana kia aukati i ngā rere kai, i ngā wā e kawe ana i a koe. Mēnā ka taea, ko te nuinga o te wā he pai ake te kōwhiringa i tētahi pouaka kai hiriwa kua whakarewa hoki, nō te mea he iti ake te mōrahi o te momo hiriwa tēnei. Anō hoki, he kōpaki i hangaia ki tētahi kāpua silicone, he aha atu anō te whakamaru. Whakamutua, whakapono kia kitea e koe tētahi e māmā te horoi i āwhina ai i te horoi wai makū.
Ngā take ka tika ai kia whakakapi koe i tōu kaihōki penei ki tētahi huinga rēwena. Tuatahi, ko ngā pouaka kai rēwena he whai hauora ake, he tūturu hoki ki te taiao i ngā kōpaki pāpaku, me ngā kōpaki metāliko hoki. Āwhina ana i a koe kia noho hou tō kai roa atu, ā, haumaru ake hoki i te mea kāore he mea whakarupeke ke. I runga i taua, e whakaatu ana ngā kōpaki i tō kai i te āhua ataahua, ā, ka whakapai ake i te wheako kai katoa. Tāwhaihia tētahi pouaka kai rēwena ki tō kai i ia rā, ā, kia hui katoa te wheako kai ki te āhua rangatira e whakapuāwai ai te hauora mai anō i te tuarā ki raro.
Ko te whakapainga, heoi anō he pūtea hōke kiriata te ara ki te haere ki te taea e koe te whai i a koe anō ki Kāinga / Ki te taiao me ngā ratonga āhua pai me tō kai whai mātāpuna! Ina kōwhiri i tōu pūtea hōke parāoa tino pai, Mahara ki te kōwhiri i te rahi tika, te haumaru o te kapa me te roa o te whakamahinga no te mea ko ēnei āhuatanga iti tēnei ka whai hua koe i te whai. Ka taea e koe te ngohia tō kai me te koa ki te whakapāhunu i ngā kaimahi katoa i te wā kai me tētahi pūtea hōke parāoa bento. Ngohia kia pai!
Kete hākari kiriware mai i tō tātou whare hanga matua i Jiangsu, China. Kei a Minghang kotahi mano tauwhiro whenua o te wāhi hanga. Ko tō tātou whare hanga me ono rāhi hanga me te hunga toitu 150 e mahi ana ki te tuku atu i nga kiriware topu me nga poaka mo kai, monoi me etahi atu, inaianei e tiakina ana te pai me te utu pai.
Ka tuku mātou pūtoru kai kōpū kiriware rāpoi ingoa hou, hei whakamana i a koe ki te whakaaro nui i tōna pai rawa i mua i te whakaae ki ngā pouaka nui. Ahakoa me pēhea te huringa, ko ngā pūtoru e whakamana nei i a koe ki te whakamatau i tō mahi toi. Whakaputa ngā konae hoahoa rānei, ā, ka whakaritea e mātou he whakatupuranga hei whakarite i ō hiahia.
Kei Minghang, kei te whakamana tonu mātou i te "Whakapono Tuatahi, Ko te Kounga Koiora, Ko te Mahi Kaihoko". Ko ta mātou whai mōhio he whakapai ake i te takotoranga o ngā whakapapa hanga here, e whakarato ai i ngā whakaeke pakonga e tautoko ai i te taiao. Me te hiahia a te kaihoko kei te puku o o mātou whakahaere, kei te whai mātou kia hangaia tētahi anamata whakapapa tahi mā te mahi tahi me te angitu tārua.
Kei te pai a Minghang ki te tuku āhuatanga kiriware kōpū kiriware mai i te hokinga ki te kawe hoki. Ki runga i ngā tau 15 anake o te mātauranga i roto i te whenua, ka tuku mātou ngā ratonga whānui, ka arahi i a koe i ia wā. Ka tiakina e ō mātau kaiwhakarite kōpū kiriware ngā whakawhanaunga i waenganui i ā mātau mahi me ō hiahia, ka tuku tonu i te tautoko pāhuhu me te pai rawa o te kōpū kiriware.
He kaihanga whakapono ai kua whakapumaua e mātou ngā kōpaki hiriwa kaha, kua whakarerekētia ai—ko wā katoa, ko te mātāpuna, ko ngā pōhawatahi, ko ngā pōhewa hinu, ko ngā pōhewa horoi etc—mō ngā toa me ngā kaihoko nui. Ko te tāone herekai ki te whakarereke i te mata, ka whakaratohia e mātou te whakapakonga e taea ai te whakapapa, e rerehua ai te whakapai ake i te āhua o tōu hua. Mahi tahi me mātou kia rite ki te kounga, ngā whakaeke hiriwa māmātia kia rite ki ōu hiahia tohu me te arataki.
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