Kua whakapākehia koe ki te whakapapa, ki te kore whai takotoranga ki tōu kītchen? Kei te pēka koe i ngā wā maha me ngā ake ake, engari ka māmā koe ia wā e whakatuwhera ana koe i te pouaka taewa i te kāore i te rite, i te kore whai takotoranga? Mēnā ko koe tērā, he hārika taewa te mea ka whakaputua ai i a koe!
Ko ngā pōhewa mātāpuna he whakaeke whai pono, he whakaeke hoki tō te mahi hei whakarite i ngā parurenga, tae atu ki ngā aki ki te tōtika. Ko ngā pōhewa nei he pōhewa noa, he pērā i te āhua nui no te mea ka taea e koe te titiro tūpoto kia kite i te kei roto kaua ko koe e whakatuwhera i te katoa. Ko ētahi atu kōpae pea ka whai paku ngā kai, ka rerekē, ka poka, engari ko te mātāpuna he kore-riura kia mau ai tōu mea makariri e manawa reka ana. Ko te āhua motuhake o te mea ko te āwhina i a koe kia manawa hou ake ngā parurenga, kia reka ake ai te reka, kia taea ai e koe te ngana ki te whakapai kai ki a koe!
Ko tētahi o ngā huarahi māmā ki te tūkino i tō hiahia ki te rīta raihana, ko tāu e mōhio kei te raru ngā wāhi tapo me te paparanga o tō kauta. Ko tētahi pōhawata taraweti he pai mō ngā kārepe katoa, kia tū ai tāu ki tētahi wāhi. Ko te take tuarongo, ko te whakatakotoranga o tēnei ahua ka āwhina i a koe kia kite i ngā mea e hiahiatia ana i te wā e kai ana. Ka tākarotia, ka tāwhai hoki ki te nuinga o ngā paparanga kauta, mai i te tino hōu ki te tuku iho. Kaore koe e hiahia ki te whiriwhiri i ngā kōpae, kaua ko ngā kōpae kua tapaina ki ngā pōhawata!
Ko te whakapai kai he mea pai, ā, ki te whai koe i ngā taputapu tika kia whakapai ai, ka taea hoki e koe te whakapai i te wā poto! Ko te whakamahi i a rātou he tino māmā - ā, ko te ara pai ki te whakamahi i te rahi e hiahiatia ana i roto i tō kai ko ngā pota mātāpuna mātāpuna, kātahi ka tākotoria! Arā, ka taea e koe te whakapai i ngā kai reka, i ngā kai kaha reka kia kaua he whakapāpaku. Āwhina mai ngā pota whai hua nei kia tū ai koe hei kaiwhakapai kai tere ake, kia tīhei ai te whānau me ngā hoa kia mōhio ki ngā reka hou tere ake!
Kei te aroha koe ki te whakapai kai, kei te aroha hoki koe ki tō kauta pērā me au, ā, kei te wātea tēnei. Ngā pota mātāpuna (he pai ake mēnā he hiriwa) - he tino pai mō te kaiwhakapai kāinga kia tū ai, kia whakamahi ai i ngā mātāpuna. Kei te whai kāinga kāore i te wā i te whakapai i ngā kai, ā, ka taea e koe te wareware i ngā kōpae parurenga e āki ai i a mātou kia kore e kite i te mea e hiahiatia ana e mātou. Ko ēnei pota he mea tino tika kia tāpirihia ki ngā mea katoa o tō kauta, ka tū ai koe hei kaiwhakapai kai tāpiri.
Kei te mōhio koe ki tētahi rēpota i hangaia e koe anō tāu, ā, kāore pea i te kaha ki te whakapā? Ko te nuinga o te wā he mea nō te mea kua whakamahia e koe ngā taewa tawhiti, ngā taewa kāore i te kaha. KEI TE RAPA I NĀNGA TAHIKO KO TE HĀRIKA I WHAKAMĀHI ENEI KUA TĪARIARI KĒ KIA KORE KĒ KIA WHAKAPĀNGIA HOKOIA MO NGĀ RĒPOTA E HUI TAKITENI (KOREUTU) TE KŌRERO WHAKAMUTUNGA! I te mea kei te kaha te hārika, ka roa ake hoki ngā taewa. Ka taea e koe te whakamahi i ngā wā katoa e hiahi ana koe, kāore pea i te kaha o te reka, engari ka awhina mai hoki. Ko te tikanga, ko ngā kai katoa e hangaia e koe ka rite ki te kai ariki!
Kei Minghang, kei te whakamana tonu mātou i te "Whakapono Tuatahi, Ko te Kounga Koiora, Ko te Mahi Kaihoko". Ko ta mātou whai mōhio he whakapai ake i te takotoranga o ngā whakapapa hanga here, e whakarato ai i ngā whakaeke pakonga e tautoko ai i te taiao. Me te hiahia a te kaihoko kei te puku o o mātou whakahaere, kei te whai mātou kia hangaia tētahi anamata whakapapa tahi mā te mahi tahi me te angitu tārua.
Pōhawani kiriata mai i tō mātou whare hanga hōu ki Jiangsu, Haina. Ko Minghang he wāhi hanga e 3 miriona mita tapawhā. Kei te whare hanga e ono ngā ratonga hanga me te nuinga o ngā kaiwhakahaere mātauranga e whakarato pumice kiriata tikangia, pōhawani hoki mō te kai inu, ngā rongoā māmā, me ētahi atu. Kei te whakaritea te kounga me te whakaeke utu.
E mōhio ana a Minghang ki te whakarato pakihi kiriata ritenga mai i te whakaaro ki te hua mutunga. Ki te mōhio tūmatanui o te ahumahi i te 15 tau, kei te whakarato mātou i ngā ratonga whānui e āwhina i a koe i ia wā. Kei te whakarite ngā tohunga pakihi i te whakawhanawhana i waenganui i ā mātou hua me ngā here o koe e whakarato āwhina ritenga me te ratonga pōhawani kiriata motuhake.
Kei te tuku mātou i ngā tauira jar miriro koreutu kia āwhina i a koe kia mārama ki te kounga o mātou i mua i te hoko nui. He iti noa, he whakarere rānei koe e hiahiatia ana, kei te tuku ngā tauira i te āwhina i a koe kia kite i te kaihanga o mātou. Tukuna mai ō kaiwhakarite, ō whakaahua rānei, ka tuku atu mātou i te otinga whakarite kia rite ki ō hiahia.
He kaihanga whakapono ai kua whakapumaua e mātou ngā kōpaki hiriwa kaha, kua whakarerekētia ai—ko wā katoa, ko te mātāpuna, ko ngā pōhawatahi, ko ngā pōhewa hinu, ko ngā pōhewa horoi etc—mō ngā toa me ngā kaihoko nui. Ko te tāone herekai ki te whakarereke i te mata, ka whakaratohia e mātou te whakapakonga e taea ai te whakapapa, e rerehua ai te whakapai ake i te āhua o tōu hua. Mahi tahi me mātou kia rite ki te kounga, ngā whakaeke hiriwa māmātia kia rite ki ōu hiahia tohu me te arataki.
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