Ko te aha pea koe i whakamahi ai i te kai i toe mai ai? Ko te whakaputu i te kai kia mau ai te kai para kūmara he uaua pea ki a koe i ētahi wā. Ka whakamahi au i tētahi kōpaki kohatu! He kōpaki kohatu motuhake ēnei. Kei te mau ai ngā kōpaki nei i tō kai kia roa ake ai te kai, he mea nui tēnā ki te kei te hiahia koe kia kaua e whakapera i te kai vegan ake.
Kua whakapumautia tēnei tākupu hei āwhina i a koe kia tautuhi i te kōpaki tūmau tōka tino pai mōu kauta. Kei te maha noa ngā rahi rerekē, ngā āhua rerekē o ngā kōpaki tūmau. Ka taea e tēnei te whakapāhunu i te whiriwhiri i ngā wā. Ka taea hoki e koe te whiwhi i tētahi kōpaki iti, tino pai mō ngā neketa, i te rahi rānei ka tino pai mō te whakapunenga i ngā kai e toe ana, i te whakapai hoki i ngā kai katoa. Kei te iti noa ētahi o ēnei kōpaki he tapa kautū, ka tiakina tāu kai kia āhua, kia mākona.
Kiriwhara – Tērā pea he whakahirahira tūtika te take mō te whakamahinga kai. Ko te borosilicate he materiale tūtika mō ngā kiriwhara, tuatahitia. Kaore i a ia ranei ēngari he mīhini ohooho, koia anō ka tūtika mōu, mō ō tāngata pet ranei nō te whare. He taumata atu ko te kiriwhara, ka ea noawhia ngā mea inoi. Nō reira ka whakamahia e koe mō tō kai, kaore he haukai ranei he rereke i roto i te kiriwhara. Ko te tuatoru ko te whanonga kaha me te pūmau tonu o te kiriwhara. He kaha nō te mea ka taea e ia te whakatū tonu i te wāhi roa, koia anō kaore koe i te whakaritea ki te whakauru ki te umu ranei ko te mīkrowāve, kaore hoki he momo kē mo te pūhā ranei.
Kāore he taumaha: he kāore he taumaha te kiri, nō reira he haumaru te whakamahi. rest_occu;581×307 Pāpātia Haumaru – Kāore he pānga ki a koe ina tūhono koe ki roto i tētahi kōpaki kiri kaha. He mea nui tēnei mō tōu hauora.
Whakamāia: Ko ngā kōpaki rōpaku rāpaki he kaha ake. Ko te thermoplastic e whakarato ana i tētahi whakautu pakete e taea ai te mahi i te kaiwhakarewa teitei, kāore i te māmā noa i ngā kōpaki atu.
Ko tēnei e tino pai ai hei pupuri i tō kai hou me te hauora, ko tētahi o ngā take ka tautohe ngā tāngata i ngā kōpaki rōpaku. Nā te mea he pāpaku rawa ēnei kōpaki, ka wehe tōtally te āhua me te hau. Koinei te mea matua nō te aha i awhina ai i te wehenga pātana kia kaua e tipu, ka pa ki te kai e hōhā ana. Anō hoki, kāore ngā kōpaki rōpaku e pupuri i ngā reka reka, he reka anō pea te reka ina kai koe i muri mai i te rā i tukuna ai koe i tō kai.
Kei te pai te roopu kohatu mō te katoa. Ngā kōpaki kohatu: tōwhai ai mō ngā kai takotoranga, tētahi hui whānau, i te wā katoa rānei. E wātea ana ēnei i te maha o ngā rahi me ngā āhua; nō reira ka taea e koe te tiki i tētahi e hāngai ana ki āu hiahia. Ko ngā kōpaki kohatu he tino pai mō ngā kai e toe ana nā te mea ka taea e koe te whakakī atu i te mīkro tāpoi, i te umu rānei kāore hoki e hiahiatia te whakamutu i tō kai. He iti ake te mahi e hiahiatia ana e koe!
Kei te tuku mātou i ngā tauira kōhanga kiriata koreutu e whai ai koe i tōu hauora i mua i te whakaaetanga ki ngā ota rahi. He iti noa, he pātītī rānei tāu e hiahiatia ana, kei te whai ngā tauira i te arotake ā-ringa i tō mātou mahi. Tukuna mai ō kaiwhakamahi hoahoa, me te tuku i tētahi whakautu kua oti tā mātou e hiahiatia ana e koe.
Kei Minghang, kei te whakamana tonu mātou i te "Whakapono Tuatahi, Ko te Kounga Koiora, Ko te Mahi Kaihoko". Ko ta mātou whai mōhio he whakapai ake i te takotoranga o ngā whakapapa hanga here, e whakarato ai i ngā whakaeke pakonga e tautoko ai i te taiao. Me te hiahia a te kaihoko kei te puku o o mātou whakahaere, kei te whai mātou kia hangaia tētahi anamata whakapapa tahi mā te mahi tahi me te angitu tārua.
E mōhio ana a Minghang ki te whakarato i ngā whakaeke hiriwa ritenga mai i te whakaaro ki te hua kumplete. E 15 tau te pūkenga ake i te umanga, e whakarato ana i ngā ratonga whānui e ārahi ana i a koe ki ia wā. Kei te whakapono ngā tohunga pakonga kia ōrite te āhua o ā mātou hua ki ō koutou hiahia e whakauru ai i te āwhina ritenga me te ratonga kōpae hiriwa.
Ko te kaitiaki tūmomo hiriwa mai i tātou whare tapahi hou ki Jiangsu, Haina. Ko Minghang he 3 miriona mita tapawhā ōrite ki te wāhi hāngai. Kei tātou papakanga e ono ngā rārangi tapahi me te nuinga o ngā kaiwhakahaere tohunga e 150, e whakaratonga mai ana i ngā pātītī hiriwa, ngā pōhewa hoki mō te kai inu, ngā rongoā māmā, me ētahi atu, e whakapumau ai i te kounga me te utu whaihua.
He kaihanga whakapono ai kua whakapumaua e mātou ngā kōpaki hiriwa kaha, kua whakarerekētia ai—ko wā katoa, ko te mātāpuna, ko ngā pōhawatahi, ko ngā pōhewa hinu, ko ngā pōhewa horoi etc—mō ngā toa me ngā kaihoko nui. Ko te tāone herekai ki te whakarereke i te mata, ka whakaratohia e mātou te whakapakonga e taea ai te whakapapa, e rerehua ai te whakapai ake i te āhua o tōu hua. Mahi tahi me mātou kia rite ki te kounga, ngā whakaeke hiriwa māmātia kia rite ki ōu hiahia tohu me te arataki.
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