Kei te whakaputangia e koe ngā kai whare whakamaru? Kei te mōhio kē pea koe mena, me pēhea te whakamahi i te Newa Awhareto i ētahi atu rēpera he mea nui. Koinei te āhua motuhake kaua ko te āwhina i te wāhi e noho ai ētahi kai i ō kai ia rā, he tākai hoki i te kai e kai ana koe engari hoki ki ana anō hauora. Ko te rokiroki i te Newa Awhareto he mea matua mena kei te hiahia koe ki te pupuri i te awhareto awhiwhi awhareto kia hou, kia reka ai. Ka rokiroki ngā pōhiri hiriwai i ngā wai, ā, ko te whakauru tūpuna nei ka āwhina i te whai mōhio ki te arataki whakapai ake i te tikanga pāpaku.
He nui te panoni mēnā kei a koe ngā taputapu tika kia wātea ai i tō kaihōahoa hei tākaro i te kai. Nā te nuinga o ēnei taputapu kia whakawhanui ake i tō wā i te kītchen me te whai hua hauora hoki, ā, kei te whai wāhi hoki ki te āhua. Ko ngā pātītī hinu hinu hiriwa hōu ka whakapakoko i tō kaihōahoa me te āhua o tō kaihōahoa. Ko ēnei pātītī hiriwa māmā he mea noa i runga i ngā taumata o ngā toa kai hāngai, nō reira kāore pea rātou e mahi mō te korekore engari he āhua āwhina hoki - he āhua anō hoki... He pango te tae, ka tiaki i te hinu mai i te kōmaro UV!

Kua whai koe i te mārama...ko te wāhi e kaha ana te rite ki te kōhatu, he aha i te kōhatu me ngā karawhiti: te tikanga? He maha ngā take e pā ana ki tēnei. Ko te kōhatu te mea tino pai ki te whakapai i ngā rīwai: 1 Kōhatu, kia tōna anake kāore i te whakapā ki te katoa, kaua ko ngā parurenga kaihāngai e whakakaha ana i te hinu. Anō hoki, ko te kōhatu te wāhi e herehere ana i te rā, e āwhina ana i te hinu kia kaua e tākarotia tūturu ki te rā, kia tū tonu ai te reka tika o te karawhiti. Engari, he māmā noa ngā pōhawhiti kōhatu ki te horoi, ki te whakamahia anō hoki, e whakapono ai kia tū koe ki te whakakī atu i te EVOO.

Ko ngā pōhawhiti kōhatu ataahua he ara whakapapa ki te whakatuwhera i te hinu karawhiti o te kounga teitei ki roto i ngā kaihoko tino pai. Ahakoa tēnei e whakamahia ana kia kaha ake te kaha, he tino āhua hoki ki te āhua o te kaihoko, e āwhina ana i te kaihoko kia rite ki te āhua o te kai. Kei te kauta hoki te kai ki roto i tētahi pōhawhiti kōhatu e tāpiri ana i te āhua ki te kaihoko, e whakapiripiri ai i a koe kia tino ririhau ai ki te rāwekenga kai.

E whai ana kia pauna pea koe i tōu hinu mirimiri ki ngā pōhiri kōrari. Ko te mea he rawa whakarewa anō hoki, nō reira ka taea te whakamahi anō ina taea ai te whakarewa anō i te kōrari. I te mutunga, ko te mea he taea e te kōrari te kite i ngā wai pāpaku, te tae kāore e hiahiatia ana i tōu hinu ka taea hoki e koe te whai mōhio kei te pono te kounga o te katoa. Tuatoru, he māmā te horoi i te pōtaka kōrari ka taea te whakau into the dishwasher! kaua e whai whakaaro kia ngā mea whakaruha ka puta. Tuatahi, he nui, he kaha hoki ngā pōtaka kōrari kia kaua e pā atu ki tā rātou kounga ka tūpono kia kaua e rere katoa te hinu.
I te mutunga, kāore i kitea tētahi o ngā pōtaka mai i taua wā, nō reira ka tīmata tātou ki te pātai matua: he aha i tērā pea koe i ngā pōtaka kōrari mō tōu hinu mirimiri? Āwhina i te kia noho hou, mākū hoki tōu hinu, ka pai ki te noho ki te tāone kauta KA PAI HOKI MŌ TĀU TĀNGATA! Kōwhiria te pōtaka kōrari, ā, kaua anake ka ririhau ngā pāwhara, engari ka tāwhai anō hoki kia tino pai ai te rerehua whakapaku tākaro.
Papamā hinu parāoa mai i tā mātou whare hahanga matua ki Jiangsu, Haina. Ko Minghang he 3 miriona tata toru tekau ma whā mita tapawhā. Kei roto i tā mātou whare hahanga e ono ngā ratonga hahanga me te nuinga o ngā kaiwhakamahi mātauranga e 150 ka tuku i ngā papamā me ngā pota papamā tikangia mo te kai inu rānei te māku rānei te whakapono kia kaua e mutu te kounga me te utu whai hua.
Kei Minghang, kei te whakamana tonu mātou i te "Whakapono Tuatahi, Ko te Kounga Koiora, Ko te Mahi Kaihoko". Ko ta mātou whai mōhio he whakapai ake i te takotoranga o ngā whakapapa hanga here, e whakarato ai i ngā whakaeke pakonga e tautoko ai i te taiao. Me te hiahia a te kaihoko kei te puku o o mātou whakahaere, kei te whai mātou kia hangaia tētahi anamata whakapapa tahi mā te mahi tahi me te angitu tārua.
Kei te whakarato mātou i ngā tauira mirumiru hinu hinu koreutu kia waiho koe ki te mātua whakamātau i tā mātou kounga i mua i te whakauru ki ngā uta nui. He iti noa ngā pōhiri, he tauira whakarite rānei tāu e hiahiatia ana, kei te whakarato ā mātou tauira i te tirohanga ā-ringa mai i ā mātou mahi whakarewa. Tukuna mai ō kaiwhakawhanake rānei, kaua ko te whakarite whakaputanga kua hangaia ki ōu hiahia.
Ko Minghang te tino pai ki te whakaratonga i ngā kōpaki hiriwa ritenga mai i te whakaaro ki te hua mutunga. Ki te maha i te 15 tau o te mōhio ki te ahumahi, kei a matou ngā ratonga whānui e ārahi ana i a koe ki ia wāhanga. Kei a matou ngā tohunga kōpakapaka e tiaki ana kia rite te ōweke o ā matou hua ki āu hiahia e whakarato ana i te āwhina ritenga me te ratonga hiriwa parāoa mirumiru pai.